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Amino acids are the fundamental units that make up proteins, which play a vital role in nearly every process of life. These small, essential structures consist of an amino group, a COOH group, and a unique R group. The order of amino acids within a protein determines its unique structure, which in turn dictates its role. Every amino acid has di
When it comes to fueling your body's performance, amino acids are essential. These fundamental building blocks create the proteins that control countless processes. While you can receive amino acids through a healthy diet, sometimes, supplementing with specific varieties may be beneficial. Explore the world of amino acid supplements and understand